Body Balance for Performance ® is the complete golf health and fitness training program, individually designed for you to Feel Better, Play Better.

We work from the inside out, discovering how each person’s body affects his or her golf swing. The Body Balance 3R Training approach combines hands-on body work and proven customized golf-specific exercises.

   3R Training™ approach:

  RELEASE
Using physical therapy techniques, the licensed Golf Fitness Specialist releases muscle tissue in areas that limit your flexibility and range of motion within your golf swing.

 
  RE-EDUCATE
Once you achieve your optimum degree of flexibility and range of motion, you must now have the ability to control your swing. The Golf Fitness Specialist guides you through proven golf-specific exercises that reinforce the use of your new mobility.



  REBUILD
Now that you are comfortable in your new mobility, the Golf Fitness Specialist strengthens your body to enable you to make a consistent, safe, repeatable golf swing.

Click to download the Body Balance Brochure 

An average golfer's experience with Body Balance as illustrated in Tom Coyne’s Best seller Paper Tiger.